Ashley works with personal trainer Kira Stokes and puts in serious effort during her workouts.
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Ashley shares Instagram workout videos with bodyweight exercises like planks, mountain climbers, and sumo squats.
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Ashley is committed to her fitness routine, stating that she goes to the gym approximately five days a week and enjoys being active.
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She incorporates both weight training and "sneaky cardio" into her workouts, often using a Stairmaster for her cardio sessions.
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Ashley's workouts sometimes involve her husband, Justin Ervin, and she humorously mentioned that they both get sweaty during their intense sessions.
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She maintains a positive mindset about working out, feeling proud and congratulating herself after each gym session, which motivates her to keep going.
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Ashley's dedication to fitness and her healthy mindset contribute to her strength and overall well-being.
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